5 Platforms Supporting Black Mental Health

In recognition of World Suicide Prevention Day 2024, it’s important to highlight the growing mental health needs within Black communities. 

Studies show that Black adults are 20% more likely to experience serious mental health issues, such as depression and anxiety, compared to the general population. 

Despite this, only about 25% of Black individuals seek mental health care, largely due to stigma, cultural barriers, and lack of access to culturally competent providers. 

In response, several apps and startups are working to close this gap, offering tailored support to meet the mental health needs of Black individuals. 

Here are five platforms making an impact.

The Safe Place 

The Safe Place is a free app dedicated to Black mental health, offering resources that target the unique mental health experiences faced by the Black community. The app provides coping strategies, self-care tips, and access to Black mental health professionals, fostering a safe environment for users to discuss their mental health struggles.

Therapy for Black Girls 

Therapy for Black Girls is a platform and community that connects Black women and girls with culturally sensitive therapists. The website features a podcast that tackles mental health issues and a directory of Black women therapists across the US, encouraging healing and wellness.

BEAM (Black Emotional and Mental Health Collective)

BEAM is a nonprofit startup focused on removing the barriers to mental health care in Black communities. Through advocacy, education, and access to care, BEAM empowers individuals with the resources to navigate mental health challenges, trauma, and wellness.

Alkeme Health

Alkeme Health is a digital mental health platform that focuses on Black wellness by offering therapy sessions, mental health masterclasses, and meditations curated specifically for Black users. The platform was created to reduce stigma and offer mental health resources that resonate with the Black experience.

EXHALE

EXHALE is the first emotional well-being app designed for Black, Indigenous, and Women of Color (BIWOC). EXHALE was born from the idea that the Black and Brown community is holding its breath, waiting for the next video of police brutality, the next micro-aggression, or the following adverse health impact statistics.